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Relaxation

6 July 2008 - 10:33am — Anonymous
Date of birth or age: 
64
Heard about Bikram Yoga: 
From my son
Length of time since starting Bikram Yoga: 
6 months
Classes attendend per week (average): 
2-3 times/week
Occupation: 
Artist
Hobbies and activities: 
Fishing, sailing, skiing, tennis
Progress with and through the yoga: 

My body is much more supple.

I can now do most postures.

The hot room has no effect. (the heat)

I’m more relaxed and content.
Fears about starting the yoga: 

None
Would like to tell people who are hesitant: 

That the hot room soon becomes a place of peace.
Other changes: 

I have grown 1” from my improved posture.
2-in-5 Intro Special: 2 Classes in 5 Days!