
Conveniently located downtown.
All classes are 90 minutes.
Except those with an * which are 60 minutes
Except those with an * which are 60 minutes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| AM | 6:00 | 6:00 |
6:00 |
6:00 |
6:00 |
8:00 |
8:00 |
| 9:30 |
9:30 |
9:30 |
9:30 |
9:30 |
10:00 |
10:00 |
|
| PM | 12:00* |
12:00 |
12:00* |
12:00 |
12:00* |
12:00* |
12:00* |
| 3:30 | 3:30 |
3:30 |
3:30 |
4:00 |
4:00 |
4:00 |
|
| 5:30 |
5:30 |
5:30 |
5:30 |
6:00 |
6:00 |
||
| 7:30 |
7:30 |
7:30 |
7:30 |
||||
The noon classes on Monday, Wednesday, Friday, Saturday and Sunday are 60 minutes long. All other classes are 90 minutes long.
It is suggested that those participating in the 60 minute classes have previously completed a minimum of 10 regular 90 minute classes.
Welcome all Groupon members!
30 Day Challenge

Go challengers, go!!
What a great gift to give yourself for Valentine's Day- 30 days to focus on yourself, to work on healing your body and strengthening your
powers of concentration, determination, and relaxation.
